This past Sunday we hosted our second Run, Coffee, Plunge with Stonefitt Performance. 60+ people showed up at 7:30am and started their day strong with a 5k run down to Sunnyside park and back. Some went fast and others opted for a conversational pace, chatting with other runners and taking their time. No matter how you get it done, 3 miles is 3 miles!
After the run we regrouped at Almost Home for some cold plunging and coffees. We had a handful of first timers and some seasoned cold plunge pros as well.
We made new friends, cheered each other on, and got an insane endorphin boost early in the morning before we settled onto the couch for Sunday football.
Follow us on our IG @almosthomegeneral for upcoming events like this!